ALL ABOUT YOGA 45
At Yoga 45, we celebrate the ancient wisdom found in yoga and seek to share it with all. We provide various styles of yoga and a wide range of yoga classes and offerings. Our Yoga Studio is home to all levels of practitioners, recognizing that each individual has their own, unique path to follow. Check out all of our classes and professionally trained instructors and find out what works best for you.
Sign up for classes with the Mindbody app today!
10 am, Slow Flow, Rotating Teachers
8 am, Mindful Mondays
6:30 pm, Vinyasa-HIIT, Annette
5:45 pm, Bend and Beer, CO-ED, @ Studio, Amy B, $15
9 am, Align and Flow, Annette
6:30 pm, Compassion+Connection, Erin
8 am, Hatha, Amy M.
9 am, Blend, Erin
1st Saturday of the month only
Beer & Yoga, @ Snowbelt, $15, Rotating Teachers
INCLEMENT WEATHER AND CANCELLATIONS
We will follow the lead of Gaylord Community Schools for inclement weather and cancel morning classes, if school is cancelled, but will offer the class on our virtual platform through MindBody. In addition if inclement continues and the Sportsplex and University Center are closed, we will also conduct the evening class virtually.