Upcoming Events   


  • gift certificates-spend $50 receive a gift certificate worth $60, spend $100 receive a gift certificate worth $120

  • holistic spa massage and 5 class yoga package gift certificate $100 (saving $20)

-Thursdays in December Hot Hatha with Sharcy 6:00 pm

-12/15 Healing Circle Sound Bath with Josh Stoddard 6-7:30pm (donation)

-12/16 Meditation Group $5 Please join us in developing or continuing your meditation practice and read with us When things fall apart-Pema Chodran (no reading in advance required or book necessary)

12/16 FREE Community Class with student and teacher in training Beth Stier ….… Join us for Hatha Yoga in a warm room 5:30-6:30 pm

-12/21 Winter Solstice Slow Flow with candles mid-morning with Erin 10 am

Erin will be taking a break from Facebook.  If you need us we are here!

Please reach out via text, email or phone…yoga45gaylord@gmail.com or 989.350.4660


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12/15 Sound Bath with Joshua Stoddard 6-7:30 pm healing Circle

Relax and unwind in a peaceful atmosphere filled with a calming soundscape created through guitar, voice and quartz crystal singing bowls. Joshua performs each sound bath with the intention of providing a grounding experience to leave you centered and recharged. You wont want to miss this very special healing circle. Cost- donation to JOSH


  • 12/8  Hot Power Yoga with Amy B  9 am

  • 12/15 Restorative with Dianne         9 am

  • 12/22 Hot Hatha with Sharcy          9 am

  • 12/29  Hot Hatha with Sharcy          9 am

Yoga-45 Class Policy

-We will follow the lead of Gaylord Community Schools for inclement weather and cancel morning classes, if school is cancelled.  In addition if inclement continues and the Sportsplex and University Center are closed, the studio is closed as well.  

-The Studio will open 30 minutes before the start of each class

-Classes will be held with 2 or more students